Gabby Reece is a volleyball legend, keynote speaker, fitness coach, host of The Gabby Reece Show, and a New York Times bestselling author. She’s been featured on Dr Oz, The Today Show, and the Joe Rogan podcast, and was the first female spokeswoman for Nike.
In September 2020, Gabby and her husband — big wave surfer Laird Hamilton — listed their plant-based food company Laird Superfood on the New York Stock Exchange, just five years after they launched it.

Gabby and Laird are also the founders of Extreme Performance Training (known as XPT), designed to stimulate growth in all aspects of human performance through exposure to a variety of natural elements and environments. Essentially, they kick your ass through breath optimization, functional movement, and recovery techniques like ice baths and hot saunas.
Like all of us, Gabby’s journey has had its ups and downs, which we’ll get into — but what I love most about her is her hunger to gain new perspectives, while keeping it real at the same time.
In this episode:
Let’s Win the Day with Gabby Reece!
00:00 Who is Gabby Reece?
3:45 What shaped Gabby Reece's mindset
6:01 What motivated Gabby Reece each day
9:34 Gabby Reece daily routine
12:04 What Gabby Reece eats in a day
23:52 How to respond to adversity
29:29 Advice on parenting
31:11 Advice on marriage
36:00 Win the day rocket round
