This is the most unique episode we’ve ever done on the podcast. For some context, in Episode 109, I interviewed Dr. Mark Goulston, one of the world’s leading psychiatrists, communication experts, and mental health practitioners.

He’s also been a hostage negotiation trainer for the FBI; a consultant for companies like Goldman Sachs, Merrill Lynch, and Disney; a contributor to the Harvard Business Review; and author of nine books that have been translated into 20+ languages.

In that first episode, we spoke about his incredible career, how to overcome anxiety and depression, and how to speak with others – especially your teenage children – about mental health. Clips from that episode have gotten millions of views online – and it’s because one of Mark’s many superpowers is helping us initiate conversations we all need to start having, not just with other people but ourselves, too.

Since we first met, Mark has become a big mentor for me. He’s helped me with so much, and he’s so bloody good at what he does. I always look forward to any opportunity we get to catch up.

Recently, Mark let me in on some big news. It’s not my news to share, so I’ll leave it up to him to introduce in a moment.

In this episode:

• How to save your marriage and create happiness with your family
• A simple exercise to win every day
• The gift of death – and the urgency of doing good; and
• How to get clear on what’s most important to you, before it’s too late.

Let’s WIN THE DAY with Dr. Mark Goulston!