“The fear of death follows from the fear of life. A man who lives fully is prepared to die at any time.”
— Mark Twain
Dr. Mark Goulston is a leading psychiatrist and communication expert. His mega-bestseller, Just Listen, is regarded as the world's #1 book on listening.
Among his extensive list of professional achievements, Dr. Goulston has been a hostage negotiation trainer for the FBI; a consultant for renowned companies (including Goldman Sachs, Merrill Lynch, and Disney); a contributor to the Harvard Business Review; and author of nine books that have been translated into 28 languages.
Dr. Goulston first appeared on the podcast in Episode 109 where we spoke about his incredible career, how to overcome anxiety and depression, and how to speak with others – especially your teenage children – about mental health. Clips from that episode have gotten millions of views online – and it’s because one of his many superpowers is helping us initiate conversations we all need to start having, not just with other people but ourselves, too.
Since then, Dr. Goulston has become a close friend and mentor of mine. He's exceptionally good at what he does and I look forward to any opportunity we get to catch up.
Recently, Dr. Goulston was given some unexpected news that made him rethink everything he's doing in his life. I asked if he'd be up for a conversation on the podcast so we could talk about that openly and help others who might be in a similar situation…
Like he has done with every request I've asked of him, he graciously agreed.
Recently, Mark let me in on some big news. It’s not my news to share, so I’ll leave it up to him to introduce in a moment.
In this episode:
- How to save your marriage and create happiness with your family
- A simple exercise to win every day
- The gift of death – and the urgency of doing good; and
- How to get clear on what’s most important to you, before it’s too late.
Let’s WIN THE DAY with Dr. Mark Goulston!
🎥. For the video interview, click here.
Resources / links mentioned:
🧠 Ep 109: Win Your Mental Health with Dr. Mark Goulston
⚡ Dr. Mark Goulston website
📷 Dr. Mark Goulston Instagram
🎨 "I'm dying to tell you" on YouTube
🎵 "I'm dying to tell you" on TikTok
📚 Dr. Mark Goulston books on Amazon
🎤 TEDx Talk ‘What Made You Smile Today?’ by Mark Goulston
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💚 Give the Win the Day podcast a 5-star rating on Apple Podcasts
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