“In times of change, learners inherit the earth, while the learned find themselves beautifully equipped to deal with a world that no longer exists.”
Our guest today is legendary brain health expert, social media phenomenon, and 12-time New York Times bestselling author, Dr. Daniel Amen.
Dr. Amen’s mission is to end mental illness by creating a revolution in brain health. He’s a physician, adult and child psychiatrist, and founder of Amen Clinics with 11 locations across the US – including the one we’re sitting in right now.
Amen Clinics has the world’s largest database of brain scans for psychiatry totaling more than 200,000 scans on patients from 155 countries.
Dr. Amen has produced 16 national TV shows about the brain, and his online videos on brain and mental health have amassed 300 million views. He has worked with some of the world’s most recognized entertainers, including Miley Cyrus, Justin Bieber, Bella Hadid, and Kendall Jenner, as well as Olympic gold medalists, billion-dollar CEOs, and leading sports organizations.
He’s also the founder of: BrainMD, the science-based nutraceutical company; Amen University, which has trained thousands of medical and mental health professionals; and the Change Your Brain Foundation, a non-profit dedicated to brain health research, education and patient support.
His new book Change Your Brain Every Day was released in March 2023.
In this episode, we talk with Dr. Amen about:
- The problem with the traditional model of mental health diagnosis and treatment;
- The most effective ways to improve brain health;
- What you can do to overcome addiction, anxiety, cognitive decline, and genetic risks; and
- Brain health secrets to help you achieve happiness, success, and purpose.
Before we begin, the right bit of inspiration can completely change the trajectory of someone’s life, so if there’s a friend or loved one who needs to hear this episode or could use some help to Win the Day, share it with them right now.
Let’s WIN THE DAY with the legend, Dr. Daniel Amen!
🎥 For the video interview, click here.
Resources / links mentioned:
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⚡ Dr. Daniel Amen website
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📚 ‘Change Your Brain Every Day’ by Dr. Daniel Amen
🎤 TEDx Talk ‘The Most Important Lesson from 83,000 Brain Scans’ by Dr. Daniel Amen
🎤 TEDx Talk ‘Change Your Brain, Change Your Life’ by Dr. Daniel Amen
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